ABOUT AIMEE

Coach

Aimee moved to Arizona from Minnesota in 2015 with her 5-year old son, RJ and husband, Ernest.  She has her CrossFit Level 1 certification as well as CrossFit Striking & CrossFit Gymnastics Certifications.  She is also a national baton twirling coach and may be seen twirling a PVC pipe once in a while.

As a coach in fitness, baton twirling and professional business development, Aimee loves empowering people.  She believes that fitness empowers people to do something for themselves, push past your limits, set goals and then work hard to achieve them. It’s in these moments we are often the most vulnerable and I love helping people prove to themselves that they can do ‘it’. Your commitment to being a better YOU is what motivates me. I live life by the motto, “YOU DO YOU!” We are all here doing what we need do in the exact moment we are doing it. Be your own you. Take care of you.  I am excited to be a part of the Fit Society Team!

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