ABOUT SID

Coach

Sidney started her fitness journey at the age of two when she started gymnastics. After 12 years of competitive gymnastics, she began training in boxing and kickboxing. Today she trains and competes in Olympic weightlifting and CrossFit! While completing her exercise science degree at NAU, she began coaching group exercise classes and fell in love with helping people achieve a healthier life. Sidney continues to expand her coaching knowledge working as an EXOS Health Fitness Specialist where she primarily works with general population clients as well as some athletes. Outside of fitness, she loves traveling, eating pizza, exploring new coffee shops, and watching The Office.

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