What is it?
The Women’s Only Bootcamp (WOB) at Fit Society is so much more than just a workout – we are a community of women where you will find support, encouragement, camaraderie and lifelong friendships. We’ve found that combining groups of women with similar goals for their health creates a magical environment. We welcome women of ALL fitness levels and stages in life (prenatal and postnatal friendly) in a supportive and judgment-free space.
What sets us apart from other fitness programs?
Our certified coaches will support you in reaching your goals and becoming healthier and happier. Together we’ll focus on nutrition, working (and playing) hard, and keeping each other accountable. Our 1 hour long HIIT and Strength Conditioning workouts are proven to burn more calories, increase stamina and shed more fat. You WILL increase your strength, endurance and muscle tone without any gimmicks or shortcuts – just your own hard work and the support from your bootcamp tribe.
What is the schedule?
✔MWF mornings, 9:30a
✔MW nights, 7:30p
✔TTH nights, 6:30p
For more information regarding the Women’s Only Bootcamp at Fit Society:
Please contact Rebecca Wade: firstname.lastname@example.org
The Women’s Bootcamp, run by one of the most motivating individuals I know, and all the wonderful, encouraging ladies motivate and lift me up every time I go. When I first started Bootcamp was doing a 30 day challenge of whatever goal you wanted to set. I wanted to lose 4 pounds and come to class at least 4 times a week. Well, I loved class so much I came as often as my schedule would allow and found myself running on my own when I couldn’t make it to the gym. I started eating better because I was feeling better and because of the encouragement from the other ladies. I started to see results, which motivated me even further. At the conclusion of 30 days I felt 100 times better, stronger, and most importantly, happier. I had lost 10 lbs at the end of the 30 day challenge. If you’re looking for that extra motivation, encouragement, and sense of community support, Fit Society is the gym for you!