Monday
5am: FITNESS & PERFORMANCE WOD
6am: FITNESS & PERFORMANCE WOD
7am: FITNESS & PERFORMANCE WOD
8:30am: FITNESS & PERFORMANCE WOD
1pm: FITNESS & PERFORMANCE WOD
3pm: FITNESS & PERFORMANCE WOD
4pm: FITNESS & PERFORMANCE WOD
5pm: FITNESS & PERFORMANCE WOD
6pm: FITNESS & PERFORMANCE WOD
7pm: FITNESS & PERFORMANCE WOD
Tuesday
5am: FITNESS & PERFORMANCE WOD
6am: FITNESS & PERFORMANCE WOD
7am: FITNESS & PERFORMANCE WOD
9am: FITNESS & PERFORMANCE WOD
10am: *Women’s Only Barbell
1pm: FITNESS & PERFORMANCE WOD
3pm: FITNESS & PERFORMANCE WOD
4pm: FITNESS & PERFORMANCE WOD
4:15pm: FS Kids Program (Ages 7-10)
5pm: FITNESS & PERFORMANCE WOD
5pm: FS Tweens Program (Ages 10-12)
6pm: FITNESS & PERFORMANCE WOD
7pm: FITNESS & PERFORMANCE WOD
Click to schedule a FREE class
Click to schedule a FREE youth class
Wednesday
5am: FITNESS & PERFORMANCE WOD
6am: FITNESS & PERFORMANCE WOD
7am: FITNESS & PERFORMANCE WOD
8:30am: FITNESS & PERFORMANCE WOD
1pm: FITNESS & PERFORMANCE WOD
3pm: FITNESS & PERFORMANCE WOD
4pm: FITNESS & PERFORMANCE WOD
4:15pm: FS Kids Program (Ages 7-10)
5pm: FITNESS & PERFORMANCE WOD
5pm: FS Tweens Program (Ages 10-12)
5pm: *Women’s Only Barbell
6pm: FITNESS & PERFORMANCE WOD
7pm: FITNESS & PERFORMANCE WOD
Click to schedule a FREE class
Click to schedule a FREE youth class
Thursday
5am: FITNESS & PERFORMANCE WOD
6am: FITNESS & PERFORMANCE WOD
7am: FITNESS & PERFORMANCE WOD
9am: FITNESS & PERFORMANCE WOD
1pm: FITNESS & PERFORMANCE WOD
3pm: FITNESS & PERFORMANCE WOD
4pm: FITNESS & PERFORMANCE WOD
4:15pm: FS Kids Program (Ages 7-10)
5pm: FITNESS & PERFORMANCE WOD
5pm: FS Tweens Program (Ages 10-12)
6pm: FITNESS & PERFORMANCE WOD
7pm: FITNESS & PERFORMANCE WOD
Click to schedule a FREE class
Click to schedule a FREE youth class
Friday
5am: FITNESS & PERFORMANCE WOD
6am: FITNESS & PERFORMANCE WOD
7am: FITNESS & PERFORMANCE WOD
8:30am: FITNESS & PERFORMANCE WOD
1pm: FITNESS & PERFORMANCE WOD
3pm: FITNESS & PERFORMANCE WOD
4pm: FITNESS & PERFORMANCE WOD
5pm: *Men’s Weightlifting Club
6pm: FITNESS & PERFORMANCE WOD
Saturday
7am: FITNESS & PERFORMANCE WOD
8am: FITNESS & PERFORMANCE WOD
9am: FITNESS & PERFORMANCE WOD
10am: FITNESS & PERFORMANCE WOD
12pm: FITNESS & PERFORMANCE WOD
Sunday
7am: FITNESS & PERFORMANCE WOD
8am: FITNESS & PERFORMANCE WOD
9am: Active Recovery
10am: FITNESS & PERFORMANCE WOD
12pm: FITNESS & PERFORMANCE WOD
Untitled Event
WOD = Workout of the day
*Semi-private class sign-up required
Call for details: 480-782-9000